Thanksgiving this year began on a positive note. I had a plan, and I had planned to stick with it. Then the feeders appeared. You know who they are. They are the ones who can't understand why or how you will have the willpower to pass up the mac and cheese, casseroles, and mashed potatoes. They can be dangerous. I caved. However I only had one plate, and I stayed away from the mashed potatoes and gravy, measured out my turkey, and overall just felt good. Yeah I gained a pound, but I made sure that I worked out really hard, and I continue to lose weight.
I realized something, running feels good. Really, really good. Granted I can only run for about 1 minute at a time, at least I'm running! LOL
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